9 Month Sleep: Are you ready?
Baby sleep sure is... interesting. With each new month comes a new set of findings. So, let us do some of the legwork and help you prepare for what’s ahead. Ready for month 9? You will be with our best tips 💤
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9 Month Sleep: Are you ready?
Join us in celebrating World Sleep Day and discover how Pampers is committed to giving your baby the peaceful nights they deserve

Quick facts
- 14 hours of total sleep
- 2 naps per day
- 11-12 hours of night sleep
Are you a sleep pro or could you use some more help? Our baby sleep app gives you tips and advice from experts, a personalized sleep plan, and an understanding of your baby’s slumber patterns ❤️
An early-morning feeding still?
But sleep coaching can help 💪 Sleep-coached babies have a stronger self-soothing ability. So, after your little one is done feeding in the early morning, they can get back to sleep more easily.



Know when to sleep
Real-time predictions for easier days and nights.
Track sleep in one tap
No thinking, just tap and go.
Short, expert-backed tips
Quick mini-lessons to make sleep and feeding easier.


Are milestones impacting sleep this month?
Remember, development and growth can impact sleep and even cause sleep regression. What should you look out for this month?
- Improved motor skills
- Sitting up on their own
- New teeth emerging
- Separation anxiety (big object permanence)