Sleep Well,
Grow Well 🌙

Join us in celebrating World Sleep Day and discover how Pampers is committed to do all we can to protect precious sleep for babies’ happy, healthy growth.

A baby sleeping on the side in a crib
Baby sleeping image on the side in a crib

Sleep Well, Grow Well 🌙

Join us in celebrating World Sleep Day and discover how Pampers is committed to do all we can to protect precious sleep for babies’ happy, healthy growth.

Pampers® & World Sleep Society unite again on World Sleep Day 2026 to promote the importance of baby sleep for happy, healthy growth.

Expertly curated tips from sleep pediatric experts that help you reach sleep success

Super absorbent diaper that locks wetness and offers up to 100% leakproof protection

Breathable Diaper that keeps baby's skin dry + healthy

Fully personalized sleep plan that optimizes sleep habits for restful nights

🌙 Why is sleep important for your baby?

Sleep is more than just rest for your baby – it’s prime time for their brain and body development1.

In the first few years, your baby’s brain makes over 1 million new neural connections every second2 over day and night! Sleep helps strengthen and organise these connections, supporting big learning milestones like crawling, walking and first words3.

Baby sleeping on the side on a bed

🌙 Why is sleep important for your baby?

Sleep is more than just rest for your baby – it’s prime time for their brain and body development1.

In the first few years, your baby’s brain makes over 1 million new neural connections every second2 over day and night! Sleep helps strengthen and organise these connections, supporting big learning milestones like crawling, walking and first words3.

At Pampers® we want to help guide parents through every sleep stage, leading the way to peaceful nights’ sleep for baby.

Sleeping moon in blue
Mobile Application
Smart Sleep Coach
4.7 stars in yellow for rating the Smart sleep coach app
4.7/5 • 1M+ Downloads

Know when to sleep
Real-time predictions for easier days and nights.

Track sleep in one tap
No thinking, just tap and go.

Short, expert-backed tips
Quick mini-lessons to make sleep and feeding easier.

Baby sleeping on the side on a bed
For extra absorbent dry nights
Pampers® Baby-Dry™
Baby sleeping on the side on a bed

Up to 12hrs all-around leakage protection

Extra dry layer that absorbs wetness quickly

Stop and Protect Pocket to help prevent leaks at the back

Pampers Baby Dry Pack with a baby smiling on the pack.
Taped Diapers
Pampers Baby-Dry Nappy Pants
Baby sleeping on the side on a bed

SUPER ABSORBENT CORE: With a super absorbent core, these Pampers pants Size 5 absorb liquid instantly, while double leg cuffs help prevent leaks around the legs.

EASY NAPPY CHANGES: Experience hassle-free nappy changes with Nappy Pants Size 5. Easy-On in just one pull.

TRIPLE PROTECTION: Pampers Size 5 nappy pants offer 3x protection with a stop and protect pocket, a 360-degree stretchy waistband, and double leg cuffs to prevent leaks and ensure a snug fit.

Pampers Baby dry Nappy Pants pack

Pampers x World Sleep Society

10 tips for healthy baby sleep

Tip 1

Keep morning wake-up time consistent

Having a consistent morning wake-up time helps establish a sleep pattern
Flying paper plane with a yellow dot tail
Tip 2

Enjoy play during the day

Fresh air, natural light, and physical play help babies tell day and night apart.
Drawing of a smiling moon in the cloud and a smiling sun above it
Tip 3
Ensure the room is dark for sleep
This creates the best environment for long, uninterrupted sleep.
shut eyes drawing
Tip 4
Follow a consistent bedtime routine
Follow the same night-time routine, including soft nightclothes, a diaper change, book time and a cuddle and soon your baby will learn to ‘expect’ sleep.
Sleeping Baby and "zzz" drawing
Tip 5
Use a fresh & high-quality absorbent diaper
To minimize unnecessary wake-ups, use a trusted nappy that offers overnight dryness and skin protection.
A drawing of a diaper with the Pampers Yellow heart in the middle
Tip 6
Ensure safe sleep practices
Follow the latest safe sleep guidance in your country and put your baby to sleep on their back with their face and head free from coverings.
Drawing of a locker
Tip 7
Minimize unnecessary sleep disruptions
Be a sleep guardian. Set up your baby on comfortable environment to protect night-time sleep.
Drawing of a shield with the pampers yellow heart in the center
Tip 8
Build healthy sleep habits from the start
Establishing a bedtime routine     helps signal to your child that it is time to wind down and prepare for sleep.
Pampers Heart with arrows around it
Tip 9
Protect your sleep too
Think about your wellbeing and find time for self-care. Share the night-time wake-ups if you can.
Drawing crown
Tip 10
Trust yourself as a parent
You’ve got this! Remember, you know your baby best and you know what they need for a good night’s sleep.
Drawing of a smiling baby
Pampers Products

Ultimate Baby Sleep Combo

Pampers Baby Dry Pack with a baby smiling on the pack.
Pampers® Baby-Dry™ Diapers
Up to 12hrs all-around leakage protection
4.7 yellow stars for rating Baby Dry diapers
(4.7 stars)
Pampers Baby Dry Pants pack with a toddler raising her hands on the pack
Pampers® Baby-Dry Nappy Pants
Easy Nappy Changes
4.7 yellow stars for rating Baby Dry diapers
(4.8 stars)
Smart Sleep Coach by Pampers
The app to solve your baby’s sleep
4.7 yellow stars for rating Baby Dry diapers
(4.7 stars)