9 Month Sleep: Are you ready?

Baby sleep sure is... interesting. With each new month comes a new set of findings. So, let us do some of the legwork and help you prepare for what’s ahead. Ready for month 9? You will be with our best tips 💤

Month 9
Month 9

9 Month Sleep: Are you ready?

Join us in celebrating World Sleep Day and discover how Pampers is committed to giving your baby the peaceful nights they deserve

Tip 1

Quick facts

  • 14 hours of total sleep
  • 2 naps per day
  • 11-12 hours of night sleep

Are you a sleep pro or could you use some more help? Our baby sleep app gives you tips and advice from experts, a personalized sleep plan, and an understanding of your baby’s slumber patterns ❤️

Tip 2

An early-morning feeding still?

But sleep coaching can help 💪 Sleep-coached babies have a stronger self-soothing ability. So, after your little one is done feeding in the early morning, they can get back to sleep more easily.

Mobile Application
Smart Sleep Coach
4.7/5 • 700M+ Downloads
dreamy background nightsky

Know when to sleep
Real-time predictions for easier days and nights.

Track sleep in one tap
No thinking, just tap and go.

Short, expert-backed tips
Quick mini-lessons to make sleep and feeding easier.

Tip 3

Are milestones impacting sleep this month?

Remember, development and growth can impact sleep and even cause sleep regression. What should you look out for this month?

  • Improved motor skills
  • Sitting up on their own
  • New teeth emerging
  • Separation anxiety (big object permanence)
Discover a personalized sleep solution tailored to your baby’s unique needs!
Take Free Quiz