Monthly sleep tips for your newborn baby
We know you’re busy, so let us do some of the legwork. We selected three articles and rounded up the top sleep tips. But feel free to read through them—they’re packed with practical info and advice to help you enjoy a more restful night 💤
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Monthly sleep tips for your newborn baby
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Newborn sleep patterns change
In the first few weeks, your newborn’s sleep will involve a lot of snoozes lasting about 2-3 hours. These spurts will be followed by short periods of wakefulness before sleeping again. That’s because a new baby sleeps most of the day and night—up to 20 hours. Understanding this pattern and how it will change in the coming weeks will help you establish a bedtime, encourage falling asleep, and more 😴
Babies should always sleep on their backs
The number one rule of safe baby sleep is always putting your little one down on their back when it’s time to snooze. This sleep position reduces the risk of SIDS. But there are other important tips to consider, like how to safely prepare the crib, establish a comfortable environment, and avoid overheating.
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Know when to sleep
Real-time predictions for easier days and nights.
Track sleep in one tap
No thinking, just tap and go.
Short, expert-backed tips
Quick mini-lessons to make sleep and feeding easier.
Make bedtime stick by being consistent
We gathered 10 important tips for healthy sleep habits, and what’s at the top? A consistent bedtime routine. That’s because consistency will help your baby know when it’s time to sleep. Establishing this early on is one of the best ways to start sleep training. Read our article to learn the other nine tips 🙌
Get Back Your Sleep
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Get Back Your Sleep