6 Month Sleep: Are you ready?
Baby sleep sure is... interesting. With each new month comes a new set of findings. So, let us do some of the legwork and help you prepare for what’s ahead. Ready for month 6? You will be with our best tips 💤
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6 Month Sleep: Are you ready?
Join us in celebrating World Sleep Day and discover how Pampers is committed to giving your baby the peaceful nights they deserve

Quick facts
- 14 hours of total sleep
- 3 Naps per day
- 11-12 hours of night sleep
Are you a sleep pro or could you use some more help? Our baby sleep app gives you tips and advice from experts, a personalized sleep plan, and an understanding of your baby’s slumber patterns ❤️
Why are naps so important for babies?
Naps strenghen cognition. A 6 months old baby should take 3 naps per day.
When should your baby take naps? Our guide has an example sleep schedule with naps at 8:30 am, 12:30 pm, and 3:45 pm. It’s a great place to start 🙌



Know when to sleep
Real-time predictions for easier days and nights.
Track sleep in one tap
No thinking, just tap and go.
Short, expert-backed tips
Quick mini-lessons to make sleep and feeding easier.


Will teething impact sleep? 🦷
Teething can start anytime between 6-12 months—and yes, it will impact sleep. Help your little one through teething pain with our tips:Wipe drool to protect their skinMassage their sensitive gumsUse safe teething rings“Numb” the pain with a cool cloth, spoon, or fruit