Prepared for Month 3 Sleep?
Parenthood is busy, so let us do some of the legwork. We selected three articles and rounded up the top sleep tips for this month. But feel free to read through them—they’re packed with practical info and advice to help you enjoy a more restful night 💤
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Prepared for Month 3 Sleep?
Join us in celebrating World Sleep Day and discover how Pampers is committed to giving your baby the peaceful nights they deserve

Learn how to put your baby to sleep
Safety is one of the most important aspects of baby sleep. And it may surprise you that a lot goes into how your little one snoozes safely. Be sure to place them on their back atop a firm mattress without anything else in the crib—and keep reading for more tips.
Prepare for nighttime feedings
A 3-month-old can’t sleep through the night because they’re still developing their circadian rhythm. Though they’ll likely sleep for 10-12 hours at night, expect several wakeups for feeding and comforting. We have two schedule examples to help you plan daytime naps, feedings, and nighttime sleep.



Know when to sleep
Real-time predictions for easier days and nights.
Track sleep in one tap
No thinking, just tap and go.
Short, expert-backed tips
Quick mini-lessons to make sleep and feeding easier.


Understand the impact of reflux
You’ve probably already experienced spit-up, another word for reflux. If your baby has reflux at night, it could be uncomfortable for them to lie down to sleep. We have a few tips that can help you manage reflux, the most important one being regular burping, even when feeding.