Monthly sleep tips for your 2-month-old baby

Parenthood is busy, so let us do some of the legwork. We selected three articles and rounded up the top sleep tips. But feel free to read through them—they’re packed with practical info and advice to help you enjoy a more restful night 💤

Month 2
Month 2

Monthly sleep tips for your 2-month-old baby

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Tip 1

Keep nighttime feedings quiet

Your 2-month-old is going to wake up hungry—it’s inevitable. But there’s a trick to keeping them sleepy so they fall back to sleep after they feed: maintain a quiet environment. Use low lighting, speak in a calm voice, and place your baby on their back when finished.

Tip 2

Track your baby’s wake windows

A wake window is how long your little one stays awake between snoozes. As they grow, these windows will get longer. Tracking them is helpful as you plan your baby’s sleep schedule, establish bedtime routines, and lay the foundation for better sleep.

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Tip 3

Add a lullaby to your bedtime routine

Singing a lullaby to your baby is a great addition to their bedtime routine. A lullaby is a soothing moment that helps your little one calm down, destress, and start to feel sleepy. Plus, it’s an indicator that it’s time to snooze.

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