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SMART SLEEP COACH BY PAMPERS
The app to solve your baby’s sleep
Smart Sleep solution is a deeply custom approach that puts your baby’s unique sleep challenges at the heart, carefully crafting personalized sleep plans completely tailored to your baby (and you).
Understand your baby’s current habits
3-min assessment looks at your baby's patterns, to create a Smart Sleep Schedule that is biologically in-line with your baby's sleep rhythm, predicts optimal sleep times, and adjusts in real time as sleeps happen to optimize naps and bedtime, for more restful nights.
Fully custom sleep plan, that grows with your baby
Personalized plan will guide you step by step through an approach to solve your baby's sleep challenges today, and as setbacks happen along their sleep journey. From sleep regressions, to nap transitions, to feeding your baby to sleep - we've got your covered, ensuring lasting, effective results.
Everything you need for sleep success
In-app tools and an extensive expertly curated content pieces from pediatricians, sleep and mindfulness experts, ensure you have everything you need to reach sleep success.
• Daily courses
• Sleep notifications
• Auto-adjusted schedule
• Expert content
Understands your baby’s current habits
Our 3-min assessment looks at your baby's patterns, to create a Smart Sleep Schedule that is biologically in-line with your baby's sleep rhythm, predicts optimal sleep times, and adjusts in real time as sleeps happen to optimize naps and bedtime, for more restful nights.
Fully custom sleep plan, that grows with your baby
Your personalized plan will guide you step by step through an approach to solve your baby's sleep challenges today, and if set-backs happen in the future. From sleep regressions, to nap transitions, to feeding your baby to sleep - we've got you covered. Our app ensures lasting, effective results.
Everything you need for sleep success
In-app tools and expertly curated content pieces from pediatricians, sleep and mindfulness experts, guide you step by step to sleep success.
• Daily mini courses
• Sleep notifications
• AI-Powered schedule adjusts in real time
• Expert content
Over 1.5 million parents
Took our free sleep assessment
Loved by Parents
4.7/5 stars • Over 10,000 reviews
It really helped me
As a mom who struggled with my baby’s sleep patterns, the Smart Sleep Coach has been a game-changer! The personalized sleep plan and daily tips have helped my little one sleep longer and more peacefully.
smartsleepcoach.com
Super app
My partner and I love this app! we were in quite a tough period with losing sleep night after night with our toddler that had a 18 month regression. The app saved us- it gave us confidence that there is a solution and it’s worth staying the course. Within 5 days we were doing much better and within 14 days we were doing really great- almost back to pre-regression sleep, back to normal work days and back to normal family life. So worth it!
smartsleepcoach.com
Must have for new parents
This app is such a helpful resource when you feel like all hope is lost with your baby's sleep. There is so much information available to help you help your child so you can get your nights back. I would recommend this app to any parent!
smartsleepcoach.com
Amazing!
Honestly, worth every penny! My son is sleeping better and so am I! I’m so grateful for this app and definitely will refer people to it!
smartsleepcoach.com
Meet the Zzzz Team
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Dr. Craig Canapari
Chief Pediatrician
Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.
Mandy Treeby
Chief Baby Sleep Consultant
Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.
Questions
Los hábitos de sueño saludables pueden comenzar el día que lleves a tu bebé a casa desde el hospital. Nuestra herramienta de programación está diseñada para alinearse con los ritmos naturales del sueño de tu bebé y apoyarte a medida que crezca. Dormir es un viaje que emprenderán juntos. Todo, desde crear una rutina para la hora de dormir hasta un entorno ideal para dormir, puede prepararte para dormir bien desde el principio. Alrededor de los 4 meses, ya puedes enseñarle a tu bebé cómo conciliar el sueño de forma independiente. Es una buena idea que consultes con el pediatra si tu bebé está preparado antes de iniciar este proceso.
Tomamos lo mejor del mercado actual y lo pusimos en una única solución basada en una aplicación que combina la ciencia comprobada del sueño con potentes herramientas de inteligencia artificial para ajustar y optimizar automáticamente los tiempos de sueño para que coincidan con los ritmos naturales de los bebés. ¡Eso es lo que nos convierte en pioneros!
Muchos padres que usan el Smart Sleep Coach reportan consistentemente mejoras en el sueño en tan solo 7 días. Pero, por supuesto, cada bebé es diferente, por lo que es difícil dar una respuesta perfecta.
Sí, el entrenamiento del sueño es seguro y saludable para tu bebé, está científicamente comprobado. Al crear una base de hábitos de sueño saludables para tu bebé, estás fomentando su desarrollo cerebral y corporal, su comportamiento y su aprendizaje. Incluso puedes reducir el riesgo de obesidad. La aplicación Smart Sleep Coach se desarrolló junto con la Dra. Canapari, una pediatra especializada en el cuidado de niños con problemas de sueño, Kylee Money y Mandy Treeby, ambas muy solicitadas entrenadoras del sueño y consultoras pediátricas del sueño, y Yael Shy, una experimentada entrenadora mental. Nuestros planes de sueño personalizados utilizan métodos comprobados que son seguros y eficaces para mejorar el sueño de los bebés.
Empezarás a ver mejoras en el sueño en cuestión de días. Los métodos comprobados, combinados con una tecnología potente, permitirán alinear el sueño con los ritmos naturales del bebé, y las notificaciones están ahí para mantenerte al día. ¡Vale la pena al 100%!
Get back your Sleep
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Get your Sleep back
