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SMART SLEEP COACH BY PAMPERS
The app to solve your baby’s sleep
"Everything you need to transform your baby’s sleep. By Pampers. Backed by experts. Based on science. Loved by Parents"
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Understand your baby’s current habits
3-min assessment looks at your baby's patterns, to create a Smart Sleep Schedule that is biologically in-line with your baby's sleep rhythm, predicts optimal sleep times, and adjusts in real time as sleeps happen to optimize naps and bedtime, for more restful nights.
Fully custom sleep plan, that grows with your baby
Personalized plan will guide you step by step through an approach to solve your baby's sleep challenges today, and as setbacks happen along their sleep journey. From sleep regressions, to nap transitions, to feeding your baby to sleep - we've got your covered, ensuring lasting, effective results.
Everything you need for sleep success
In-app tools and an extensive expertly curated content pieces from pediatricians, sleep and mindfulness experts, ensure you have everything you need to reach sleep success.
• Daily courses
• Sleep notifications
• Auto-adjusted schedule
• Expert content
Understands your baby’s current habits
Our 3-min assessment looks at your baby's patterns, to create a Smart Sleep Schedule that is biologically in-line with your baby's sleep rhythm, predicts optimal sleep times, and adjusts in real time as sleeps happen to optimize naps and bedtime, for more restful nights.
Fully custom sleep plan, that grows with your baby
Your personalized plan will guide you step by step through an approach to solve your baby's sleep challenges today, and if set-backs happen in the future. From sleep regressions, to nap transitions, to feeding your baby to sleep - we've got you covered. Our app ensures lasting, effective results.
Everything you need for sleep success
In-app tools and expertly curated content pieces from pediatricians, sleep and mindfulness experts, guide you step by step to sleep success.
• Daily mini courses
• Sleep notifications
• AI-Powered schedule adjusts in real time
• Expert content
Over 1.5 million parents
Took our free sleep assessment
Loved by Parents
4.7/5 stars • Over 10,000 reviews
It really helped me
As a mom who struggled with my baby’s sleep patterns, the Smart Sleep Coach has been a game-changer! The personalized sleep plan and daily tips have helped my little one sleep longer and more peacefully.
smartsleepcoach.com
Super app
My partner and I love this app! we were in quite a tough period with losing sleep night after night with our toddler that had a 18 month regression. The app saved us- it gave us confidence that there is a solution and it’s worth staying the course. Within 5 days we were doing much better and within 14 days we were doing really great- almost back to pre-regression sleep, back to normal work days and back to normal family life. So worth it!
smartsleepcoach.com
Must have for new parents
This app is such a helpful resource when you feel like all hope is lost with your baby's sleep. There is so much information available to help you help your child so you can get your nights back. I would recommend this app to any parent!
smartsleepcoach.com
Amazing!
Honestly, worth every penny! My son is sleeping better and so am I! I’m so grateful for this app and definitely will refer people to it!
smartsleepcoach.com
Meet the Zzzz Team
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Dr. Craig Canapari
Chief Pediatrician
Father of two and a Pediatrician who specializes in the care of babies and children who are experiencing sleep issues. Director of the Pediatric Sleep Center and author of ‘It’s Never Too Late to Sleep Train’.
Mandy Treeby
Chief Baby Sleep Consultant
Mom of two, co-founder of the Smart Sleep Coach and a Pediatric Sleep Consultant. In working with parents & babies around the world she wants to make quality baby sleep coaching available to all.
Questions
All transactions and cancellations are managed by the platform on which you subscribe. You can follow these instructions to cancel your subscription:
- Apple - https://support.apple.com/en-us/HT202039
- Google - https://support.google.com/googleplay/answer/7018481?hl=en&co=GENIE.Platform%3DAndroid#zippy=%2Cwhat-happens-after-you-cancel-a-prepaid-plan
- Our website - Use the paddle customer portal via this link
No problem, you can update the app with their daycare naps when you pick them up and the Smart Sleep Schedule will automatically update for you!
Healthy sleep habits can begin the day you bring your baby home from the hospital, our scheduling tool is crafted to align with your baby’s natural sleep rhythms and support you as they grow. Sleep is a journey you’ll go on together. Everything from creating a bedtime routine and an ideal sleep environment can set you up for sleep success from the beginning. By around 4-months old, you can teach your baby how to fall asleep independently. It’s a good idea to check with your pediatrician if your baby is ready before starting this process.
Many parents who use the Smart Sleep Coach consistently report sleep improvements in the first weeks. But of course, every baby is different so it’s hard to give a perfect answer.
Yes, sleep training is safe and healthy for your baby, it’s scientifically proven. The app has a number of different sleep training approaches, so you can choose the one that best fits your family and parenting style. But before we even get to sleep training, we will first ensure your baby’s sleep fundamentals are right, often just by timing sleep correctly and addressing sleep balance is enough to course correct and improve your baby’s sleep!
You will start to see sleep improvements in a matter of days. Proven methods matched with powerful technology will be able to line up sleep with your baby's natural rhythms, and notifications are there to keep you on track. It's 100% worth it!
Get back your Sleep
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Get your Sleep back
